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Finally up and going worked out this morning... That alone is a success for me!
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You can do it
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Sorry was disconnected
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Red Scarlett
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Thank you alll. Seeing the group's sometimes I feel a struggle to keep up with the work out and it will be impossible to do. Reading your reply gives me peace. Thank you for your input. I definatly will start trying a couple of the things mentioned above. 💞
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Puerto Rico
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Hey, I am a mom of 3 and pretty new at this. Also struggling with time and self love here
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in Jesus name! He listens to your hearts desires!
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Thank you! Makes me feel less stress over losing weight as I keep reading what you all have to say
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Interesting! I gained it in a 2 month period. I fell of the wagon I just started getting back on track this week. Trying to find the best way to do it.
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Yesss I was weighed today and went up 4 pounds so trying to get back on track. I just saw a challlenge of 5 a month... I think thats more realistic for me
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That is what most people tell me, the mind tells you you haven't eaten and wind up eating again...
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Hey mom of 3 and struggling with weight loss, time for it and keep falling behind. Started MFP this week as an effort to try again. Pretty new at this diet life over all. (Hecked life kids, after school, and job)
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That is my biggest struggle, lunch time. Thanks you
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I did select 2 lbs/do sounds really good the soup idea and protein on the go!
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I started counting calories this week. I was wondering for those rush days that meal planing is a little hard. 1200 calorie goal trying to stay under that amount.
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Hi I am not a new mommy but I am a mommy of three pretty new at this... What is 30 day shred?