Saiosyn Member

Thank you guys. It's not that I have issues with staying under 20g of carbs when I'm feeling normal.... And I guess I'll get a bit personal, but I don't want a bunch of I'm sorries or oh my gods. Or whatever. But my mother passed last week. 13 days ago...And I've been stress eating. Carbs. And That's that I'm having…

This past 2 weeks, I've fallen off of my diet. Completely. On and off again and again. I even disappeared off of MFP... I've gained some of my weight back, which irritates me. But I've had an...I don't care attitude about it as well. I need to shape back up and get back on it. But the issues I'm having are my flatmates.…

While I was walking this morning, my pants kept falling down. I had to hike them up or hold them up every so often. ^.^

My eyes and my lips are often commented on. Followed by my hair. I personally really like my eyes the most. But that's on a good day, most I have the lowest self-esteem/confidence.

Start weight: 297lbs Ending Goal weight: 135lbs Current Longer Goal: 276lbs by 4/16/2017 Short term goal: Lose 10lbs ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Last weeks weigh in: 297lbs Current weight: 293lbs Total loss: 4lbs ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ What's working, what's not: What's not: Well, I put the…

Alright guys, so how the heck do you kick yourself in the *kitten* to get your butt up. In general. I know I should eat....or go get water.... or move. But until my other half says something, or I actually feel hungry (which is damned near never)... I don't wanna go get anything. This may sound weird, considering my…

I was told if I was a soda drinker, which I'm not really...I liked my teas more..had to give them up too, well not entirely, but you know. they're now my treats. But anyway... I was told to never drink your calories. And if you must have soda, diet clear sodas are preferred in the dieting world. So like diet sprite or diet…

This is a throw together recipe, for when I need something healthy, but don't have much time to make a meal. This makes 3 servings. 1lb of ground turkey (the leanest you can find) 2-3 Red tomatoes (chopped) 3-5 baby green onion (finely diced) 1 can of sodium free tomato soup Light salt, pepper, onion, garlic, and chilli…

Sure to add yourself to the group just search Let's Lose it: 100+lbs and you should see it. All are more than welcome. And same here. This is the heaviest I've ever been, so I understand that feeling.

I like this idea...I might steal it.

I never really emotionally ate before. But I have nommed cause I was bored. I know it's definitely not the same thing but it helps me stay way from doing so by making sure I have something to keep my mind occupied. If I absolutely feel like eating, I go find d veggies to chop. Or I'll meal prep. Then nom on something small…

This is actually normal for some. My mum went down 2 shoe sizes. My aunt, sister and a friend all went down 1 shoe size as well. I never thought feet would shrink with weight loss but meh. Makes sense. xD Awesome though, congratulations! ^.^

And that's okay. What works for me may not work for others. And what works for others may not work for me. I found something that works and I like it. I have my slip ups and cravings. But that's normal. If it's working and I'm happy with it and what it's doing, I don't see why I should switch. Not yet anyway ^.^

I hate hate hate hate water. I have to drink it ice cold unless I'm thirsty. Otherwise, it justs tastes nasty. I'm getting better with it. Just not hitting my goal daily as I'd like. Plus when I do, I barely go 30 mins without needing to pee xD I've started leaving 1/2 full bottles of water in the freezer and then adding…

Following any diet at the lvl of depression I was in, would be a miracle in itself. But I'm not here to talk about that. No need to be bashing on my choice of diet either. The whole point of this site is to support each other and record data to make like a bit easier. If my diet was failing me, of course I'd expect someone…

I'm scared of loose skin and that I'll gain everything back if I stray even slightly off my diet. Also scared that it won't work. And I'm doomed to stay fat and unhappy forever. I'm also scared somethings going to lick my toes while I sleep, but I still sleep. xD For me, I tell myself to suck it up and you never know until…

My drink choice is milk xD I love milk. Anything from powdered or super skim to vitamin D xD But I can't have that much anymore. Sad day. xD Tell me about it. I can walk all day, but anything cardio I feel like I'm chained to my chair. My first cardio class is actually tomorrow. Baby steps ^.^ But you did great by…

I'm following this plan because it's worked before. Till I went through depression. I refused to eat anything and when I did it was the worst choices. Not only did it work for me, it's worked for several people I know. and the diet is 1500 calories or lower, which is actually quite a good amount. It just restricts how much…

For me, it's my water intake. I can NEVER finish my water. Even now... It's 1:32 pm and I haven't had any water yet >.< So, off to go get some.

I've been overweight since I hit puberty. I went from being a stick and underweight to being overweight pretty quickly. Since then it's been a slow gain. I'm currently 24 years old and tired of bein fat. The issue I have is I barely eat and when I did, it was carby, starchy, or high calorie. Every time I tried to reverse…

I haven't had a scale victory yet... I'm still floating around my SW. BUT You can see changes in my face and neck, Even my waist is smaller. 1 pants size down. ^.^

Oh yeah, tell me about it. My roommate and daughter are the same way. He'll eat a whole container of cookies or a whole batch of brownies. So much processed food and he's still a stick. And my daughter eats and eats and eats and doesn't gain a thing, in fact, she's underweight. What sucks most is I still feed her. So I'm…

That's amazing rfrieman! Proud of you. What are you doing? Just counting calories or are you on some sort of plan?

That's actually a really good idea. Thank you ^.^ I usually ordered off the kids menu or split my meal with my little one.

Someone asked me to form a group and just cause it will be good for not only me but maybe a few other members of the community, I did. It's called: Let's Lose it: 100+lbs. If you're interested, feel free to join. Thank you all for your words and advice. The string cheese is a really good idea for me, thank you. And I've…

As for why I'm eliminating dairy, well... that's the diet plan I'm on. It's not completely gone, just can't have it as much as I used to. I always had cheese and I drank milk for every meal. It's the only thing I really liked to drink. Juice is too sugar, water was too bland and I wasn't much of a soda person. But i get…