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Congratulations - may i ask what exercise you've been doing??
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U look amazing!! may i ask what kind of exercise you do? I'm 5.4 and 11st 9lb, been doing DVD workouts but it isn't working for me!
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been doing it 3 days now and omg my arms n legs are so sore could barely walk.. it's got 12 levels I'm only getting to 9 hopefully the more i do I'll actually get to the 12, im doing 1500 calories a day was previously at SW and lost 2st but it came to a stop ✋ good luck to u 2
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im not really bothered about the carbs and sugar just don't want to eat loads then it has a impact on my weight loss, i thought i was only aloud a certain amount that why last night it showed up when i wanted a snack, so i can just completely ignore the carbs and sugar intake and it won't affect my weight loss as long as i…
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my goal is to loss weight, I'm 11st 9lb I'm aloud 1500 calories a day.. so do i just ignore them yeh?
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well done!!
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is that really good?? for 2 weetabix im 130 calories or something like that...
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I got 1500 a day ...