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tighting baby fat tummy..
what would you say would be the best exercise to get tighting tummy up? Got lots of baby fat and it's getting me down... try workout dvds but it's just not my thing,
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charlotte crosby fitness DVD
how did u do using that? and did u follow her deit plan?
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congratulations - any advice please
seen a lot of your successful story's and congratulations to you all.. can anyone tell me what's the best way to exercise to tighten baby fat - tummy and legs thank you..
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help pic includes
someone explain this to me, iv only had 90g of bran flakes - 100g semi skinned milk... by tea time it will start saying iv reached my limit for sugar and carbohydrates, what can i do to keep them low
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feel absolutely terrible..
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Confused... help??
Iv seen people going on about eating there exercise calories what do you mean? My limit is 1500 a day but while doing exercise I loss about 300 + calories a day then it gets added to my 1500 so it says 1800? Aren't i meant to be working them off not adding more on by eating more?
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fitness dvds?
just started calorie counting was previously at slimming world lost 2st.. but it came to a stop ✋, now I'm starting to do a work out DVD ( charlotte Crosby) has anyone tried this and any successful stories
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what do you eat in ur calories?
hi im new to this was at slimming world and lost 2st but then it stopped... Now trying this 1200 calorie diet just wondering what kind of thing to eat and keep me fuller for longer thank you..
