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He's also responding to Robert Oberst too.
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https://www.youtube.com/watch?v=Aw5EfLi4JGo
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Feel free
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Arizona originally now Alabama...lived in Texas and Florida too
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I would watch this: https://www.youtube.com/watch?v=ehACy3RkZEg I would also watch videos from Athlean X. That's from a physical therapist who lifts.
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Agreed, our bodies especially men's bodies become wider. Men's jawbones become wider. You can easily see this with pictures of both John Travolta and Leonardo DiCaprio in their 20s compared to their 30s and 40s. My waist size in high school was 34. In college at 11% body fat, it was 36. Now, I would make a T-shirt that…
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Feel free to add me. I'm there too. I'm on an 18 day streak with the app.
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Also feel free to friend me.
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I'm too am just looking for support.
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I'm too am just looking for support. I'm 42. I have a 25% body fat. I am 6'1 weigh 240 right now. In the last 8 days, I've dropped 5 lbs. First and foremost goal is to workout no matter what. I'm making it the top priority of the day...Self Care....Needs to happen... I have a run goal of 1,500 calories / 8 miles per week.…
