Namasayyy Member

Hi! I am so interested in hooping and want to get started but I don't know where to begin. What kind of hoop should I get and where do I get it? What kind of hoop should I get to maximize my workout? Thanks!

You can click the little star at the top of the thread to get updates whenever someone writes here. I hope more people jump in because I would love to have people talking about this and sharing their meals. I know personally my proteins consist of beans, mushrooms and I also buy vegan meats which are loaded with protein.

But most people are talking about food scales which I hadn't even thought of.

Body for this one.

Yes!! Please give me as many recipes as you can! I'm trying to get into meal prepping but I'm having trouble with motivation and what to pack lol.