Kellyfatbelly1 Member

Took those today

I don't really know how to do that?

Yes because I look better naked now than I did 6 weeks ago. And I fit into my pants better. I weighed myself right before I posted and maybe I had some water weight but I've defiantly gotten smaller. Idk why everyone is trying to drag a sista down lol

Okay I'll post more in the morning xoxo

lol I gained muscle not fat! That's what I was trying to do. But yea I post an update usually once a month so get used to it. Be back in a month!

I run about 4 miles everyday and 6 miles about 2 days a week followed by the plank for 3 mins. I sprint on and off for the last mile. I have bad knees so I stretch before every run. I sometimes will find a big hill and park at the top then run down so I have to go back up.

Hello nurse? Haha never heard of that before

Honestly just hard work on the treadmill and weight lifting and smaller portions!

Good job how long are you on the treadmill

Yes I will

Also if any of you want to add me on snap I'm able to send you videos of my workout and sometimes I'll post pics etc kellybelly253 is my snap

Hey everyone! Honestly the scale is so misleading! I've been 168 before and not as toned (looked heavier) and I'm 168 while toned (look not as heavy) F what the scale says. If you look in the mirror and like what you see job well done. That should be enough satisfaction:)

No I don't do cal counting I eat when I'm hungry and I don't eat past 8pm I used to snack till 12 am it was a bad habit. And I run 6 miles 3 days a week and 3 to 4 miles the rest of the week. I do 3 min plank everyday and I lift 20 pound weights 2 sets of 20. I also do 100 jumps of jump rope everyday. And I limit my couch…

I started working out more and it helped with my cravings. I also hung up pictures of how I used to look by my fridge and threw out all of my sauces like ketchup and mayo ranch etc. you can be snacking on something healthy and those things just add so many calories without you even realizing it

Dang nice job! Yes when I first started running my lower back had the worst pain due to being overweight it was horrible at first. And honestly I got motivated because I just wasn't happy at all. If you don't like what you see... change it and that's what I did lol

Haha I know I know I'm a sunless tanner going tanning is like asking for wrinkles. I love my white skin. You think what some random says is going to effect me in anyway... NEGATIVE. Haha

Haha I'll get a tan when the sun comes out ;) and I'll message you about my journey

I'll change my name when I'm 100% happy with my belly I give it another 2 months lol

You look amazing! Yea we have had the same journey! Are you still losing weight? I want to be 145 :)

Hey! So I purchased a treadmill in the beginning of January... I felt really excited to start running but also hella scared because I used to be fit and I had it in my head I would be able to run 6 miles at a 7.5 mph pace like I used too. But I came to my senses and I realized my body isn't what it used to be so I started…

My before and after weight was 207 now I'm 174 :)

Hey! So I purchased a treadmill in the beginning of January... I felt really excited to start running but also hella scared because I used to be fit and I had it in my head I would be able to run 6 miles at a 7.5 mph pace like I used too. But I came to my senses and I realized my body isn't what it used to be so I started…

Add me lol

I lift 20's

Just keep busy even if it mean doing extra chores around the house it'll make it so u don't sit and snack as much! And when you are craving something sweet just go to the store and buy one piece of taffy or something sweet but low in calorie. Don't keep fatty foods in the house

The scale is a tricky thing lol I have muscle instead of fat now

Good job! You both look so happy!!!

1-11-17 to 3-6-17 I'm 5'6