Fitness01_ Member

That makes so much more sense, thank you so much! I should gain 12-18lbs in 6 months. A little scary because during my weight loss I lost 20-25lbs so I'm almost going to gain it all back. My starting weight was 122. I plan on cutting in January. Just wondering, was it at all stressful for you?

Your progress is amazing!

I'm the same height as you but I weigh 125ish lbs. I started at 120. I've been gaining weight eating at 1,900 cals. You are underweight right now so I would suggest you eat back your exercise calories. My body was used to eating very little so now that I'm eating more I'm gaining even though 1900cals is considered…

Thank you all for the help!

Is that not what you're aiming for? To gain

Thanks for that information, I think I'm going to do glute workouts more often now!

You still had amazing progress that I hope to have one day!

How many days per week did you workout your glutes?

Wow! Amazing booty gainz! How long was your bulk?

Same! I know we have to eat at a surplus and lift heavy. But I would like to hear from someone who has had success like the women on Instagram with very nice booty gainz