MissHempy Member

Thanks everyone :) Such friendly and kind people on here. Feel free to add me as a friend if you so wish. The more the merrier!

Heading towards my 50's here but still feel about 20 years old. Luvin' life!

1. I own an celebrity Eco Wildlife tour company called Ecoterrestrial, and I teach VIP's about wildlife conservation when they are on tour in Australia. 2. I rescue and rehab wildlife back into their natural habitat 3. I also own a Hemp company with my family called Mr Hempy/Cannopathy (some of my customers come from my…

Queensland, Australia. image hosting gratis

It's from my Facebook profile. I only do one or two selfies a year (I hate the whole selfie culture). This was snapped in my car after a friend complained I had not put my 2017 selfie up yet. So this profile picture is not likely to change this year :)

This could be a great motivator as traditionally if you did not fast for 6 days of the week for 40 days, you ate only one large meal and two smaller meals each day. The two smaller meals should not equal the larger meal. I am kinda doing this for some fun, make the calories of my smaller meals not exceed the calories of my…

Good luck and I know you will do well... because you have already committed to change without putting too much stress on yourself. If you need a friend on here, feel free to add me as your FitnessPal.

https://www.youtube.com/watch?v=dlF1KxtArCg

Some Aussie humor...

I usually get compliments about my eyes, but I rather be admired for my brains.

Feeding the dogs, eating a plum and considering what to make for dinner (I am in Australia).

This is my little old fella who is about 15 years old now.

Inferno.

Chocolate... the story of my love life, chocolate hehehe.

Dehydration, hormones, stress etc. This is a good article about how the brain works with hunger feelings - http://www.health.harvard.edu/newsletter_article/why-stress-causes-people-to-overeat

Not every metabolism is the same, not every body type is the same and some people need more protein than others. There is no set rule that suits every person. A lot of emphasis is put on protein and I eat very little, sometimes none at all for weeks. I have my bloods tested twice a year and not even my B12 is low... only…

Great work, keep it up!

Give your cupboards a good clean out. Get rid of bad foods, keep the good stuff and feel lighter already. Much like cleaning out the wardrobe or de-cluttering the house, it really gives a sense of peace and new found joy.

My Fitbit profile (for new friends) - http://www.fitbit.com/user/3S83LQ

Tell them if they don't have a slim/fit body, fat wallet and an IQ of 170 then you are not interested. That should sort out a few of the parasitic types (not pointing to any particular gender, race, etc).

I just started using the Fitbit Zip after I misplaced my general wristband FitBit. My email is [edited by MFP mods]

Ethical eater here, I stopped using the term veg when I realised that even a plant based diet kills billions of insects and I don't value the life of an ant any less than a bovine. But yes, I'm an ethical eater :)