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Thanks everyone :) Such friendly and kind people on here. Feel free to add me as a friend if you so wish. The more the merrier!
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Heading towards my 50's here but still feel about 20 years old. Luvin' life!
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1. I own an celebrity Eco Wildlife tour company called Ecoterrestrial, and I teach VIP's about wildlife conservation when they are on tour in Australia. 2. I rescue and rehab wildlife back into their natural habitat 3. I also own a Hemp company with my family called Mr Hempy/Cannopathy (some of my customers come from my…
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Queensland, Australia. image hosting gratis
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It's from my Facebook profile. I only do one or two selfies a year (I hate the whole selfie culture). This was snapped in my car after a friend complained I had not put my 2017 selfie up yet. So this profile picture is not likely to change this year :)
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This could be a great motivator as traditionally if you did not fast for 6 days of the week for 40 days, you ate only one large meal and two smaller meals each day. The two smaller meals should not equal the larger meal. I am kinda doing this for some fun, make the calories of my smaller meals not exceed the calories of my…
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Good luck and I know you will do well... because you have already committed to change without putting too much stress on yourself. If you need a friend on here, feel free to add me as your FitnessPal.
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https://www.youtube.com/watch?v=dlF1KxtArCg
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Some Aussie humor...
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I usually get compliments about my eyes, but I rather be admired for my brains.
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Feeding the dogs, eating a plum and considering what to make for dinner (I am in Australia).
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This is my little old fella who is about 15 years old now.
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Inferno.
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Chocolate... the story of my love life, chocolate hehehe.
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Dehydration, hormones, stress etc. This is a good article about how the brain works with hunger feelings - http://www.health.harvard.edu/newsletter_article/why-stress-causes-people-to-overeat
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Not every metabolism is the same, not every body type is the same and some people need more protein than others. There is no set rule that suits every person. A lot of emphasis is put on protein and I eat very little, sometimes none at all for weeks. I have my bloods tested twice a year and not even my B12 is low... only…
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Great work, keep it up!
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Give your cupboards a good clean out. Get rid of bad foods, keep the good stuff and feel lighter already. Much like cleaning out the wardrobe or de-cluttering the house, it really gives a sense of peace and new found joy.
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My Fitbit profile (for new friends) - http://www.fitbit.com/user/3S83LQ
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Tell them if they don't have a slim/fit body, fat wallet and an IQ of 170 then you are not interested. That should sort out a few of the parasitic types (not pointing to any particular gender, race, etc).
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I just started using the Fitbit Zip after I misplaced my general wristband FitBit. My email is [edited by MFP mods]
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Ethical eater here, I stopped using the term veg when I realised that even a plant based diet kills billions of insects and I don't value the life of an ant any less than a bovine. But yes, I'm an ethical eater :)
