cchbc

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Listen to your body not the FitBit, after long hard workouts you need more calories for your body to heal and function correctly. If your not gaining weight it shouldn't be a problem. Your body is just telling you it needs fuel.

in Not sure what my body is up to but I'm hoping someone can give me some insight Comment by cchbc February 2017
I just got back on MFP, and am hoping to loose 60lbs, weighed 135 before having a baby...it's been 4 years and still 60 pounds overweight...I'm gonna do it this time!!!

in Need to Lose 100 LBS -Robins Thread ! Comment by cchbc February 2017