We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

pinkcar06 Member

Replies

  • Hi Everyone! I started the 16:8 today, my feeding window between 11am-7pm. Since I won't be having breakfast, does anyone know if it is okay to have coffee or tea?
  • I loved my Pepsi! but I found that the best thing for me was to just give it all up. No diet soda, no seltzer, no juice. Nothing but water. It's been about 5 months and I have not had soda.
  • Thank you all for the advice. It's okay Janejellyroll, not at all. I think I need to make some changes and see what happens from there.
Avatar