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It's my first time and I never run so won't set a goal but it will set me up for next month :)
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Me to! I have zero motivation. But seeing how well you all do will help for sure!
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1st Nov- 140lbs 8th- 15th- 22nd- 29th- Not sure how this will go but let's give it a go
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I'm really glad I've come across this I've been on and off with anxiety which makes me feel so low and fatigue. I've been recommended that I should do lots of regular exercise but that little voice (how I call it anyway) would say "how can you get energy by using more energy". Reading the comments I am starting to feel…
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I over eaten when I'm tired.
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Height: 5'4 SW: 150 CW: 140 GW: 130ish UGW: 130
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That's amazing I've started to log daily now :)is it still alright to add you?
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SW: 150 April 1st: 140 April 7th: April 14th: April 21st: April 28th:
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Is it too late to join?
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I do 40 star jumps 30 squats 20 sit ups 10 push ups Then I repeat. The aim is to do what you can in 20 mins though I can reach 10mins before my legs say no but it's getting easier .
