bobtater1 Member

English muffin with egg and one slice of bacon. Pretty good breakfast for me.

Wonder if I can find how to boil water on youtube? ;)

I bake my own desserts and look for substitutes for sugar, oil, and butter. I generally halve the sugar and use stevia for the other half. Use yogurt for the butter perhaps and unsweetened applesauce for the oil. Doing this I can make 120 cal baked apple fritter and a 200 cal cinnamon roll. I use unsweetened applesauce…

I love the butternut squash chili that I make and like chili, it's even better the next day.

My opinion about boobs? I think every woman should at least date or marry one. And that's all I got to say about that.

When I bake I don't see much of a caloric advantage in the flours but I do cut the sugar and oil in the baked goods and save that way. I use stevia/sugar combo. We put way too much sugar in. I also use unsweetened applesauce or yogurt or banana in place of oil or butter. in the recipe. Believe it or not, I can make a 120…

Gee let me introduce you to my son. He's 36 and never been married (Just kidding). He got a little concerned about not being married when he was your age and then by reading what St. Paul had to say about the single life in his letters he decided to embrace the single life as a vocation and wait to see if it would be God's…

https://www.muscleforlife.com/water-retention-and-weight-loss/

I would just turn all those apples into unsweetened applesauce and weigh it out by the oz with my meals but that's just me. The only thing I know to be 0 calorie is water.

Not really. I think I have been thru about 6 earth ending events already.

Go back to logging your calories. *sigh*

Yeah it was my birthday yesterday and I told everybody I'd be out of town tomorrow (The Rapture you know). Now I have a white robe that I stole from a Hilton Hotel that I'll sell cheap.

Whaaaaaa why does the world have to end on my birthday?

If it's apple moonshine not bad?

Is this Clown Beer? It tastes funny.

Hey, folks, I'll be 60 in a few days and I'm here to tell you that if you stay focused MFP works. I have a pacemaker and had BP problems and was on several medications. I was 235 at my heaviest and then got on here to see if I could set as my goal to get back to my high school weight. (170) I started March of this year and…

Should have told them to stick it up their potassium.

Funny you don't look Jewish but hey I'm drunk!

Brozit!

How old are you? Can I see some ID?

I pick up my heavy beer mug at least ten times a side.

That's not your fingers. It's your toes. You're on the floor.

Come here often? What are you a drunk??

Wondering why the women in here think they're dicks when they can only be a holes?

Well if you like Nickleback....... :/

Aristotle believed women had fewer teeth than men. Bertrand Russell (among others) wondered why Aristotle didn't simply look, and count.[/quote] I believe he tried that once and was charged with assault and had to drink hemlock. (slightly revised history)

Oh and stay away from hi sugar drinks and snacks like pop and candy bars. Try flavored waters and an apple or banana for a snack break.

Truckers eat out a lot. Keep MFP on your phone to track your calories. Look for healthy alternatives. And change over from deep fried selections to baked or broiled. Just a few suggestions. I don't know if you do touch or no touch? If you move freight around figure a way to count those calories burned and just eat half of…

If it's terrible hot or cold I find an air conditioned building I can walk in like a mall or a basketball court.

Those women trying to talk to you are EMT's. lol