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I'm 93 grams below on carbs and 15 grams below on fats. I'm over by 34 grams on the protein.
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Not nursing anymore.
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Well my goal is to lose weight and tone up. I've done a body building competition, but I had a coach tell me what to eat and my working out. However that is currently pretty much how I am eating now. Im just high on protein and lower on carbs, and fats, which is where I go over on my protein and not enough carbs and fat.…
