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Hi there...I'm also in my late 40's. I had cubital tunnel release surgery on my left hand about three years ago; I know the recovery process after injury/surgery is a pain..literally and figuratively! I've been back on track for a few months as far as my diet and fitness go...my extra pounds are coming off, but slowly..so,…
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Awesome! People who appreciate Nirvana. Who know the struggle of getting a page but not having any change for a pay phone to call them back. And understand what "Frankie says relax" means. I'm Colleen, 47, on my 8th week of couch to 5K.
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I'm in! But I'm a bit technologically challenged. I've been using mfp, map my run and couch to 5k(I just started week 8. Yeah!)