jammkma Member

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  • Btw, how do you add someone? I truly am a dinosaur, lol.
    in I'll ADD YOU! Comment by jammkma March 2017
  • in I'll ADD YOU! Comment by jammkma March 2017
  • Anyone know how to add your foods to "my foods"? I keep adding my lists of "recent" to my daily meals?????
    in Kind Of Confused Comment by jammkma March 2017
  • Hi, I have my rt hip scheduled for 7/17...I plan on lots of therapy (heated) pool for preparing and recuperating ... Can do aerobic speed (cardio level) walking with little impact...explore in your local:)
    in Hip injury. Looking for some extra support. Comment by jammkma March 2017
  • Me too! I really get a good work out, build muscles, trim down, and feel like jello after being in the heated therapy pool! Is a wet suit an option for the person having chlorine exposure probs? Does anyone have stats for calories burned for non-swim water exercises, ie; water walking w/& w/o power arms under water,…
    in Arthritis exercises Comment by jammkma March 2017
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