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I've joined my first challenge group starting in 2.days - Fat2Fit. I hear good things about these challenge groups. I'll see. I'm down 52 pounds since January, but starting to slow my loss. I'm down to 2 pounds/week. I'm hoping this challenge will help me get back to 4-5 pounds/week. The Fitbit is helping, though.
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Current weight: 269.0
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I have sleep apnea and use a C-Pap. I get great quality sleep. It was cool to see how infrequent my restlessness episodes occur. Perhaps you may benefit from a sleep study. I am seriously overweight, morbidly obese even. I am finding that losing 48 pounds, using my c-pap, and getting more exercise are all compounding to…
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Starting weight (Dec 2016): 322 lbs Current weight (14 Mar 2017): 287 lbs Goal weight: 230 I log meals daily, even cheats. I weigh in every other Monday. Once I learn how to post my Fitbit Flex profile, I will welcome friends / challengers. Best of health and life everyone.
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Early January I entered into a one-year weight loss and behavioral study at UPenn. I meet biweekly with a nutritionist and am in the strictest group of the study. As a soon-to-be 50 y.o. at 6'2", I am managing 1500 calories per day. With the study medication, that's easy. I'm seldom hungry, but the crunchy-cheesy-sweet…
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Got the Fitbit Flex 2! Please feel free to reach out.
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Can I join in? I ended last year at 322. I promised myself that I will be 250 when I turn 50 this coming June. I need so much help. I've lost +45 lbs twice before. I entered into a weight loss and behavioral study at UPenn in January and have lost 27 lbs so far. My goal weight is 220 for the next 50 years. I am accepting…
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Can I get in on this? Started December 21 @ 322lbs February 27 - 295lbs March goal - 280 Ultimate goal. - 220 Help! The Nestle Toll House chocolate chip cookies are after me!
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Me, too! Current weight: 295 Goal weight: 220 My weigh-ins are Sunday nights. I'm in a weight loss and behavioral study at UPenn for 12 months, with a -15% goal. I can use some friends and encouragement. Best to all!
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I just bought a Flex 2 tonight. Can't wait to get it changed and synced. I'm hoping it tracks biking well. Anyone have any experience with it tracking Ultimate? Would that be running?
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My daughter just made Nestle Toll House chocolate chip cookies - I had 1. 120 calories. I won't do that again until June. Otherwise, it's cheesy, salty, crunchy for me - Lays sour cream and cheddar chips!
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Lays Sour Cream and Cheddar chips - 2 weeks ago. Smart Food popcorn! I buy the 100 calorie individual serving size bag. I allow myself 1 bag at work every other day. I will celebrate Friday tomorrow with a bag at 3!
