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JuniorLighter Member

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  • I've joined my first challenge group starting in 2.days - Fat2Fit. I hear good things about these challenge groups. I'll see. I'm down 52 pounds since January, but starting to slow my loss. I'm down to 2 pounds/week. I'm hoping this challenge will help me get back to 4-5 pounds/week. The Fitbit is helping, though.
    in 90 Pounds, for Good! Comment by JuniorLighter April 2017
  • Current weight: 269.0
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by JuniorLighter April 2017
  • I have sleep apnea and use a C-Pap. I get great quality sleep. It was cool to see how infrequent my restlessness episodes occur. Perhaps you may benefit from a sleep study. I am seriously overweight, morbidly obese even. I am finding that losing 48 pounds, using my c-pap, and getting more exercise are all compounding to…
    in 39 steps before I got out of bed? Comment by JuniorLighter April 2017
  • Starting weight (Dec 2016): 322 lbs Current weight (14 Mar 2017): 287 lbs Goal weight: 230 I log meals daily, even cheats. I weigh in every other Monday. Once I learn how to post my Fitbit Flex profile, I will welcome friends / challengers. Best of health and life everyone.
    in 2017~~52 Pounds in 52 Weeks Challenge Comment by JuniorLighter March 2017
  • Early January I entered into a one-year weight loss and behavioral study at UPenn. I meet biweekly with a nutritionist and am in the strictest group of the study. As a soon-to-be 50 y.o. at 6'2", I am managing 1500 calories per day. With the study medication, that's easy. I'm seldom hungry, but the crunchy-cheesy-sweet…
    in I am a binger Comment by JuniorLighter March 2017
  • Got the Fitbit Flex 2! Please feel free to reach out.
    in 90 Pounds, for Good! Comment by JuniorLighter March 2017
  • Can I join in? I ended last year at 322. I promised myself that I will be 250 when I turn 50 this coming June. I need so much help. I've lost +45 lbs twice before. I entered into a weight loss and behavioral study at UPenn in January and have lost 27 lbs so far. My goal weight is 220 for the next 50 years. I am accepting…
    in 100 pounds to lose Comment by JuniorLighter March 2017
  • Can I get in on this? Started December 21 @ 322lbs February 27 - 295lbs March goal - 280 Ultimate goal. - 220 Help! The Nestle Toll House chocolate chip cookies are after me!
    in Lose 5Lbs + in march 2017 Comment by JuniorLighter March 2017
  • Me, too! Current weight: 295 Goal weight: 220 My weigh-ins are Sunday nights. I'm in a weight loss and behavioral study at UPenn for 12 months, with a -15% goal. I can use some friends and encouragement. Best to all!
    in 26 lbs in 26 weeks!! Comment by JuniorLighter March 2017
  • I just bought a Flex 2 tonight. Can't wait to get it changed and synced. I'm hoping it tracks biking well. Anyone have any experience with it tracking Ultimate? Would that be running?
    in What do you think about Fitbit products? Comment by JuniorLighter March 2017
  • My daughter just made Nestle Toll House chocolate chip cookies - I had 1. 120 calories. I won't do that again until June. Otherwise, it's cheesy, salty, crunchy for me - Lays sour cream and cheddar chips!
    in What food are you craving right now? Comment by JuniorLighter March 2017
  • Lays Sour Cream and Cheddar chips - 2 weeks ago. Smart Food popcorn! I buy the 100 calorie individual serving size bag. I allow myself 1 bag at work every other day. I will celebrate Friday tomorrow with a bag at 3!
    in Weakness Comment by JuniorLighter March 2017
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