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Yea I definitely have the carb flu at the moment. Feeling zapped and could sleep around the clock. I'm doing this #1 to loose weight #2 to have a steady source of energy (once I get over this flu), #3 I have epilepsy and was advised that this could be a good way to go if I want to cut the meds down (which also zap me). So…
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Thank you all so much. Very grateful
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Thanks for the reply. Yeah, I am. It really annoying me because It's throwing my balances off on the diary.
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As an overweight medic myself, quite frankly I don't care how people get the weight off as long as they get it off. Whatever works for them and all that. I am doing Low carb diet because I feel that I have a steady drip of energy rather than sugar highs and lows. My brain is functioning better, and I am not snacking. My…
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I can be your buddy, or likewise, anyone else on here feel to friend request me. I am on day 4 of LC/HF. I have been dieting for three weeks and lost 7lb. The first two weeks though weren't great. I was with slimming world and had four cheat days because I came down with a stinking cold. So all in all the 7lbs is a miracle!
