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I used to take one called PB8, however I stopped when it kept giving me headaches. ( my hubby did great on it though! )I now make yogurt at home and eat it with most meals. And as a bonus if I want a treat I mix it with coffee and a little brown sugar, so good!
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Awesome!
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cwolfman13- Yes my expectations of myself are very high, I am a very active person by nature and because of that I have always lost weight faster in the past. Due to my heart issues and having given birth two months ago I have had to modify my workouts and that is frustrating for me. Thank you for your comment, 1 pound a…
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First public weigh in of March. CW 148. End of March GW 143.
