sunnyhike58 Member

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  • I'm 9 months PP and he is eating solids and nursing. I really want to start up some sustainable fitness habits since I never lost the weight from my first pregnancy. My weight loss goal is about 40lbs. It's alright if it's slow as long as it's in the right direction. I'm struggling with not enough sleep, too much work, and…
    in Ghost town Comment by sunnyhike58 October 2019
  • <3 you're a warrior, mama!
    in Pregnancy, preemies, cancer, depression, BED... now 75 lbs down Comment by sunnyhike58 April 2019
  • @VeryKatie That is really inappropriate and weird!! I think you should find a new place for work if you can. Keep track of everything and keep HR in the loop. Also, block him on Facebook.
    in Unwelcome Comments Comment by sunnyhike58 August 2018
  • Congratulations @fernt21 !!
    in how much weight have you gained Comment by sunnyhike58 August 2018
  • Did your doctor tell you to lose weight?
    in bmi 35 due nov 18 Comment by sunnyhike58 July 2018
  • I'm in week 18 and struggling with exhaustion. I haven't been running in two months. My main exercise activities have been playing in the water with my toddler, gardening, and occasionally walking. I haven't been counting calories but need to get back to doing that. When the exhaustion comes around 6pm, the sugar cravings…
    in Eating Maintenance Calories Comment by sunnyhike58 July 2018
  • @JuliBiGoolee Did you have a chance to ask your doctor yet?
    in Dietitian/Nutrionist Comment by sunnyhike58 May 2018
  • @girlalmighty08 I haven't seen any scientific evidence about nutrients going to baby first. Everything seems anecdotal. It's super frustrating.
    in Dietitian/Nutrionist Comment by sunnyhike58 May 2018
  • When I had it set to lose 1 lb a week, I was nearly ravenous so I set it to lose .5 per week and that seems to be much better for my hunger levels. Now at 8 weeks, I'm up a couple pounds I think because of bloating. I'll call the nutritionist this week. Guess it can't hurt for one visit. JuliBiGoolee- are you feeling ok at…
    in Dietitian/Nutrionist Comment by sunnyhike58 May 2018
  • You don't need any extra calories in the first trimester. Then for second and third you need an increase. there seems to be some disparity in how many are needed in those trimesters. I guess in the UK they only say increase by 300 in the third trimester. In the US, I've seen add 200 in the second and 300 in the third. 1300…
    in Eating Maintenance Calories Comment by sunnyhike58 April 2018
  • Hi! Can I join? :) I'm 6 weeks along due December 20. Last pregnancy I gained 60 lbs with my first then only lost 20 of that. Breastfeeding did not melt everything away like they said, LOL. Technically my BMI is 30.5 but my doctor just said "don't eat junk" and it'll be fine. It wasn't quite the detailed plan I was hoping…
    in Introduce Yourself! Comment by sunnyhike58 April 2018
  • Did you ever find any?
    in Good strength training for 3 rd trimester Comment by sunnyhike58 April 2018
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