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Great work.
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I have created a double eyelet on on of my pair of shoes that did not have them.
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So glad that this has been seen and it has helped one or two. This is one of those topics that more shoe sales people need to know.
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This seems like a good group. I will try to follow and join in. I want to kick myself into gear.
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No that is a new M&M flavor
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Portland Oregon, USA
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Any chance that you can get to a running store that has video on a treadmill? Figuring out if you are extending the issue unintentionally could help. Being sore it is likely weaker. Compensating because you have to keep moving (which is understandable, you have a demanding job and schedule) could be making it worse. If you…
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Since pedaling fast at a low resistance can be the same amount of work (power) as pedaling slow at a higher resistance, without a heart rate monitor a watch type tracker has no way to know so it has to guess. The watts reading is the best answer. It takes turnover rate and resistance into affect.
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Great Information above including the flow chart. Time and patience are very important. With not a lot of weight to lose and the great increase in exercise your body is trying to find a new normal. Additionally, a friend I work with was struggling with gaining weight. She increased exercise and cut back food. Was told that…
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I am 48. I am logging daily for the first time in my life. I am in week seven after having my new doctor tell me that I know what I need to do. I am doing it and am at 316 from a start of 340 in his office. I would not mind having more friends that are serious and experienced (in life at least). Please let me know how you…
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Okay... Having had that myself, I probably should have known that. In my defense, my surgeon just referred to it as a gastric sleeve. That was one of the smartest moves that I made. worked great until I sabotaged it four years later. I am certain that a lot of what that helped me learn has helped me kick back into the…
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I am in week 7 starting weight 340 now 316 My lowest in High School was 228. I am nearing 49. I feel your pain. I had gastric sleeve surgery a few years ago and did awesome after that. I was commuting on a recumbent tricycle with a motor assist. That combination was awesome but I never tracked my food then when the…
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Hello. Newbie question... what does VSG stand for?
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Hello Caroline. My wife recently acquired a new primary care physician for me, scheduled the appointment and went with me. The reality that I had regained 100+ lbs had not escaped her... The main thing that the doctor said to me was. "You know what you need to do." He was correct. I knew what was next for me. Activating my…
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The data permissions in S Health was what I was missing. It is working the way I want it to now :) Enter food in MFP, use S Health for steps and workouts. Thanks for creating and updating this thread. --- Joel
