quohogtwist Member

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  • Sucking up all the motivation posted here as injury has me kind of down. Going to head out for a walk to see what I can go on this 10,000 steps a day goal. Also trying the ticker fun everyone is posting.
    in March-10,000 Steps a day Comment by quohogtwist March 2017
  • Trying for a day two streak! Logging the food. Was way under yesterday as usual the scale never changes. Will keep at this but and would like at least a little tiny change!
    in Lent 2017 - 40 days of logging Comment by quohogtwist March 2017
  • Just logged the rest of my food and checking in. Was so happy to see at the top of my page the banner " One day streak! " See ya tomorrow! Ginny in The Villages.
    in WOMEN AGES 50+ FOR MARCH 2017 Comment by quohogtwist March 2017
  • Spinach, green apple and Keifer milk. Love using celery, carrots, ginger root, banana, kale, frozen berries, etc to change it up! I try to keep the fruit down to a minimum and up the veggies. Have fun!
    in Healthy smoothies recipes Comment by quohogtwist March 2017
  • Okay, I am in. Healing a back injury and feel that I need to start walking again. So will give it a go! Happy March 1st!
    in March-10,000 Steps a day Comment by quohogtwist March 2017
  • New to MFP and to this group! The idea that you should decide your goals and write them down is a very positive start! Thanks. My overall goal is to lose weight so my sciatica and back feel better so I can get moving again. Missing my tennis, pickleball and hiking. Shuffling around right now, feeling old and heavy. Log…
    in WOMEN AGES 50+ FOR MARCH 2017 Comment by quohogtwist March 2017
  • Good idea. Joined today as a way to be thankful for my body, ensure I am eating better and taking care. So, thank you for the group support.
    in Lent 2017 - 40 days of logging Comment by quohogtwist March 2017
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