Replies
-
I need someone or something (this app) to tell me what food to avoid and what habits to change. So far it has made suggestions on some foods to avoid but any other thoughts keep them coming.
-
Congratulations! I had my surgery at 50, 2 years ago. I lost 20 lbs. before surgery as I had read how difficult it is after and weight gain can be an issue. Once my body realized I was now in menopause I gained back the 20 and then an extra 10! I’ve been struggling with it ever since so hoping I can keep with this.
-
-
Thanks for pointers. I don’t think I let MFP calculate my goals. I need to do this but not sure how. I tried this app before and didn’t stick with it but this time I am determined. It’s either this or buy new clothes, lol. Anyone have quick tips to get MFP to do my calculations?
