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Sounds familiar I am trying to lose 40lbs which I had lost and have recently regained and I do great all day then snack in the evening. I like exercise but with age have joint issues which make it difficult. Just trying to figure it out.
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Need to lose 40lbs mostly butt, thighs and stomach
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Glad to have you along for this crazy ride
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Good sense of humor helps
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Power of positivity always a plus
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I know what you mean i do good all day and then just before bed time i get the cravings that I can't stop. Every morning i say today will be different and most nights i give in and do the same stupid things. Need to find a mouth muzzle
