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I can't believe Lent is almost over! And I logged in EVERYDAY!! So proud of all of us!
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Sign me up! ☺️
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Hi @coolbluecris and everyone! Some things that give me joy right now: a weekly yoga class, spending time at adoration at church, walking my dog, my cozy flannel sheets, exceeding my daily step goal, hearing the people I love laughing. When I really think about what gives me true joy... food isn't anywhere on the list. It…
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Hi everyone! I just started week 3 of contrave and so far so good, I definitely notice that I'm not constantly thinking of food in an unhealthy obsessive way like my usual self. I also fill up quicker on smaller portions. I'm so thankful for MFP too because the combination of logging food and exercise plus taking contrave…
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Yesterday was harder than usual to stick to daily calories. Today seems normal. Wish i could figure out why that happens!
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I am so thankful for this thread! Anytime I am craving something that I USED TO eat, I just come on here and look at you all. I just started my journey on MFP but I wanna be a before and after pic too someday! :) Have a fantastic successful day y'all!
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Dumb question but I'm BRANDY new here - how do I friend request people?
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Hello all! So glad to find this group! I just started using MFP. For lent I gave up FB and wine and added MFP. I have more time to concentrate on my fitness goals and log and plan my food and activities. So far down 3.5 lbs, keep on keeping on everyone!
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Hi all. I'm on day two of week two. No change in weight after first week. It's weird because some days I feel really empowered (no cravings, snacking) and others I seem to feel no difference at all and revert to destructive habits. I hope that as I get used to the med, it will even out. I had no problem going from 1 pill…