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I'm in! Feel free to add me! :)
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Hi there, Thank you so much for sharing. Can you please let me know if your venous insufficiency symptoms have reduced or disappeared? I don't know much about this, all I know is that I was diagnosed with venous reflux disease and have venous insufficiency in both legs and they are suggesting a surgical procedure. I'm…
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I struggle with anxiety, depression, and pain issues. I used to be on a very good gym and food regimen, but dealing with some personal issues had me avoiding the gym and eating my feelings a little bit more than normal for the past 6 months. Trying to get into a better mindset and better habits again, but it'd be nice to…
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I drink nearly 100 ounces of water on a daily basis. If I didn't mix that up once in a while with a Fresca or a Diet Pepsi, I think I would cry. Even a La Croix does the trick once in a while. Everything in moderation, they say...
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Please feel free to add me - I have an initial 15 pounds to drop to get over my plateau but am looking to lose more afterward!
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I am enjoying the site and always looking for new friends to help motivate! For physical activity, I'm an avid walker, I love to lift weights and am slowly getting back into it after a serious neck/back injury - and am a baby runner. I love cooking and am always looking for new ways to make my favorite foods as healthy as…
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Hi there! You have to make sure that you are still getting enough nutrients and giving your body enough energy to function. Less doesn't always mean healthy! What kinds of things are you eating? What is your calorie goal and how many of those calories are you actually eating?
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Everyone, feel free to add me! I am looking for others to help motivate me as well.
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This is my kinda thread. 31, love RPGs, gaming, tattoos, and anime. However. Being a mom has put a serious halt on my gaming. Would love to find people who are likeminded with the same fitness goals in mind!
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Thanks for this. I think this is one of my biggest issues when thinking about starting to run. I've been "power-walking" for several years and can whoop the hell out of an elliptical, but running has been trying to woo me as of late and I'm finding myself very anxious when it comes to trying it. I really need to kick that…
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I could always use more friends on here to keep me motivated. Feel free to send me a friends request!
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Great job!
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Commenting - I will add you! I could use more motivating buddies, too!
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Hi, everyone! Married momma of one here, looking to find some likeminded folks to motivate me and stay accountable together. My kid has a crazy schedule, I work full-time and am about to start school again, and I'm trying to get back into the swing of the gym! Healthy eating habits aren't a problem, just need more of a…
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Food is a personal choice and shouldn't be left up to your spouse. My husband and I have been together for 10 years and we eat much differently than one another - still, to this day. We met and our eating habits couldn't be more opposite. I'm very strict when it comes to my eating habits and have been since before we met.…
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Same here. Snowed in. Did some exercise with the Fitstar app. Meal prepped. Made some chicken breast in the crockpot that was delicious. Hoping to hunker down with my fur babies and read a book for the rest of the night. Hope you are enjoying your snow day! ❄️