kampers2000 Member

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  • Running late. This is my first update on here: Name: Loree Height: 5'5" Starting weight July 19: 288 July 26: 284.5 Loss: 3.5 lbs. (Have lost more than 20 since starting on here).
    in Need to Lose 100 LBS -Robins Thread ! Comment by kampers2000 July 2017
  • New to the thread also. My name is Loree. I have been using this app for several months to post food and exercise diaries. I started at 308 and am now at 288. I have made major food changes including almost no red meat or fried foods, and big salads daily. My cholesterol has dropped 50 points into the healthy range. I…
    in Need to Lose 100 LBS -Robins Thread ! Comment by kampers2000 July 2017
  • Thanks for the feedback. I may look around the USDA info also.
    in Potassium Comment by kampers2000 June 2017
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