hedyk Member

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  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4…
  • No, I thought diabetes & thyroid issues were associated with weight gain? I doubt it's anything other than the fact that I switched to a plant based diet. Ever since I've been eating this way, I've dropped a lot of weight. I may be getting a little too thin now though. People at work are making comments like "go eat a…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay around 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay below 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain Below 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay below 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain Below 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay below 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain Below 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay below 115 average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain Below 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal. 4…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few months ago. My new goal now is to stay below 115 on average. I seem to be settling in around 113-115 lately. Goal This Round: Maintain Below 115 lbs Average 12/29 • 114 • Day 7 of traveling. Ran 3.5 miles & lifted weights. 1500 cal.…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I met my goal weight a few weeks ago. My new goal now is to maintain to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Maintain 115 lbs Average 12/19 • 117 • Ran 3.5 miles &…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I've revised my goal weight to 115, which I've already hit. My new goal now is to maintain my weight to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Average 115 lbs 12/09 •…
  • Female, 5'4" Starting Weight: 135 lbs Goal Weight: 115 lbs - Met I've revised my goal weight to 115, which I've already hit. My new goal now is to maintain my weight to stay close to 115 on average. I've also decided that I'm going to allow alcohol in moderation & see how it goes. Goal This Round: Average 115 lbs 12/09 •…
  • Starting this round I plan to give up alcohol completely. That was the only thing keeping me from a completely clean diet. I’m going to cut it out & see if I can finally lose these last 3 lbs. Female, 5'4" Starting Weight: 135 lbs End of Year Goal: 112 lbs R19SW - 119 R20SW - 117 R21SW - 117 R22SW - 116 R23SW - 116 R24SW -…
  • This will be another challenging round. I had surgery (cosmetic) on the 29th, and spending the next week recovering on oxycodone. I’m not allowed to do any strenuous exercise for a week, doctors orders. I'll have to be extra clean with my diet to compensate. Looking forward to staying 100% compliant during my recovery. No…
  • This will be another challenging round. I had surgery (cosmetic) on the 29th, and spending the next week recovering on oxycodone. I’m not allowed to do any strenuous exercise for a week, doctors orders. I'll have to be extra clean with my diet to compensate. Looking forward to staying 100% compliant during my recovery. No…
  • This will be another challenging round. I had surgery (cosmetic) on the 29th, and spending the next week recovering on oxycodone. I’m not allowed to do any strenuous exercise for a week, doctors orders. I'll have to be extra clean with my diet to compensate. Looking forward to staying 100% compliant during my recovery. No…
  • This will be another challenging round. I had surgery (cosmetic) on the 29th, and spending the next week recovering on oxycodone. I’m not allowed to do any strenuous exercise for a week, doctors orders. I'll have to be extra clean with my diet to compensate. Looking forward to staying 100% compliant during my recovery. No…
  • This will be another challenging round. I had surgery (cosmetic) on the 29th, and spending the next week recovering on oxycodone. I’m not allowed to do any strenuous exercise for a week, doctors orders. I'll have to be extra clean with my diet to compensate. Looking forward to staying 100% compliant during my recovery. No…
  • This will be another challenging round. I had surgery (cosmetic) on the 29th, and spending the next week recovering on oxycodone. I’m not allowed to do any strenuous exercise for a week, doctors orders. I'll have to be extra clean with my diet to compensate. Looking forward to staying 100% compliant during my recovery. No…
  • This will be another challenging round. I had surgery (cosmetic) on the 29th, and spending the next week recovering on oxycodone. I’m not allowed to do any strenuous exercise for a week, doctors orders. I'll have to be extra clean with my diet to compensate. Looking forward to staying 100% compliant during my recovery. No…
  • This will be another challenging round. I had surgery (cosmetic) on the 29th, and spending the next week recovering on oxycodone. I’m not allowed to do any strenuous exercise for a week, doctors orders. I'll have to be extra clean with my diet to compensate. Looking forward to staying 100% compliant during my recovery. No…
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