toothgal5 Member

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  • I was a Diet Pepsi-aholic while in dental school. Crazy I know. I did cut back after school was finished but still drank waaay too much. I had terrible headaches from the aspartame and I knew u had to stop drinking it. I also had read many new studies that said diet soda is bad for the waistline. I stopped buying it last…
    in Kicking the diet soda habit - how long? Comment by toothgal5 March 2017
  • I found I ate less dressing if i put a lid over the bowl and shook it to distribute the dressing. That way each piece of lettuce gets some dressing vs adding it to the top of a salad and only the top layer gets the dressing. You'll end up using more dressing to coat the lower half of the salad.
    in Is this salad really 496 calories? Comment by toothgal5 March 2017
  • I love adding warm chili to chopped romaine. It adds a nice crunch. U could top with a dollop of lite sour cream too.
    in question for those who love salads! Comment by toothgal5 March 2017
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