MicheleB105 Member

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  • This month I’m planning on, Practicing mindful eating Sticking to my 1200 calories Walking outside or in 3 days a week Getting to bed by 11:pm (except Saturdays;)
    in March Mindfulness Challenge 2021 Comment by MicheleB105 March 2021
  • Just wanted to say Hi.
    in Who doesn’t want ANOTHER wholesome meme thread? Comment by MicheleB105 March 2021
  • Hi Louisiana, I’m looking for some more people to follow and be encouraged & hopefully encourage. I love your user name, my Sista.
    in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by MicheleB105 July 2018
  • Hi guys, I'm a breast cancer survivor and now am having some other health issues. Stomach, small intestine, digestive problems. I did the Whole 30 low FODMAP plan for 30 days So now I've been adding foods back slowly to figure out what my system can and can't deal with. Any Bovine or by product of, is making me sick now.…
    in Vegan! Comment by MicheleB105 August 2017
  • Connecticut
    in Where are you from? :) Comment by MicheleB105 August 2017
  • Hi, I'm 51 and a cancer survivor. So us getting old is a gift/blessing. And that guy being gone, well there's a reason for everything and I'm sure you will understand one day. But I am very sorry that it hurts so much. I hope that every day you make good food choices you will feel better and better
    in Single, Old and fat! Comment by MicheleB105 August 2017
  • I can't do whey. Garden Of Life makes an amazing vegan protein powder in several flavors. So my iced coffee is 1 c. Cold brew, .5 c. coconut water, .5 c. coconut unsweetened milk and .5 scoop chocolate GOL (full scoop if meal replacement) Hope you find a new coffee concoction you really enjoy. Have a great day☺
    in Protein Powder Iced Coffee Suggestions? Comment by MicheleB105 July 2017
  • I'm having a lot of stomach & small intestine issues. So I did the Whole 30 low FODMAP and have found several foods that I Can't eat. It is an easy plan to stick with especially if you're able & willing to make your own meals and not depending on pre-made & boxed foods. I did one protein at a time and quickly realized I…
    in Whole 30 Comment by MicheleB105 July 2017
  • Hi Jasmine, you can do this. I'm working on losing 60lbs. I've spent the last month focusing on eating really healthy. This week I need to work in exercise.
    in Need To Lose Weight . In Need Of Buddies Comment by MicheleB105 July 2017
  • I have 60 more to lose. I'm 30 days in and am down 15 sense I restarted. I would love to give and receive encouragement.
    in Looking for support Comment by MicheleB105 July 2017
  • We can do this. Feel free to add me also.
    in Starting fresh Comment by MicheleB105 July 2017
  • Hi Josh, I'm 3 years out from BC, her.-2 +. I'm working on losing and just becoming healthier also. Prayers you feel well and encouraged with each new day. God's got you.
    in Lifestyle Change Comment by MicheleB105 July 2017
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