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Low carb, diabetes, 55 yo need to lose 75lb
Hi Everyone, I have a crazy sweet tooth and I’ve been overweight for too many decades of my 55 years of this life, God has given me. I live and struggle with fibromyalgia & arthritis pain. I’m hoping to find a community I can encourage and be encouraged by. My plan is to count calories, consume less carbohydrates, less…
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Needing some encouragement
Hi, hope everyone had a great 4th. I need a little encouragement. I’m feeling stuck for several reasons that I don’t want to share. Do you have any thing you’ve done or find helpful when you get to a rut in the road?
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Off track and need some encouragement
So the past few days I've been stressing out a bit about an issue. The last thing I should do is over eat but that's exactly how I have dealt...or avoided dealing. Tomorrow is a new day. I Know I need to get back on track and get back to focusing on what will help me be healthy. Please share some things/ways you refocus…
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One day @ a time.
Hi I'm Michele, Like so many on MFP I've come, gone and am back again. With some life changing health issues I just really want to lose this weight and become stronger. I'm looking forward to encouraging and being encouraged.