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About a month ago I stepped on the scale. Got off and hopped back on hoping it was a mistake; as tears rolled down my face I realized that THAT number didn’t magically appear, truth was that I had actively participated in destroying my body, And Destroying my health by smoking, and eating like absolute *kitten*. I am less…
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I’m sooo close to being 20lbs down! I know it’s a small victory but it feels damn good
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Need to lose 100+ feel free to add me too!
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@haybales It seemed highly unlikely to me too, that’s the major reason I’m questioning it. I want to be true to myself and my log. I just didn’t know how to fix it, or even what I was doing wrong in the first place. thanks for responding though I’m trying to just log activity on Fitbit now for the sake of accuracy.
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Oh I see. Thank you all for responding in layman’s terms I’m new to this and frankly it makes my head spin. This does make more sense though, and seems like a much easier method. Thank you!
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Hi all! Just found this thread and thought I’d join too :) 27/F from a tiny town in Wyoming. I’ve been ignoring my health for years and basically eating whatever whenever and not thinking too much about it. Sure, I had tried dieting in the past, got bored or frustrated and went for a burger vowing to try again. I was…
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So what do I do about this? I’m sorry if this is redundant I’m just trying to understand and not overstate my calorie burn/consumption. I try not eat back anything I’ve burned but I feel like I’m doing something wrong on days like this. Please advise
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Great job you look wonderful!
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Hi Candice!
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Wyoming
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Feel free to add 😊
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I don’t know how realistic losing 40lbs in 5 weeks is. But it gives me hope so I’ll take it. best of luck
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Feel free to add me! I’m a big girl just starting over on this journey. I feel I have a long way to go but I’m willing to put in the work. I’d love to have a community of people who just get it.
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Hello from Wyoming!
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Started again about a week ago. Right here with you guys
