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48 here. First day. I could use some motivation from fellow middle agers.
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I'm sorry you are feeling down. I'm in a similar situation with a progressive disease and can't function as I used to. Four years ago I was running half marathons just for fun. About a year ago I had to stop running altogether. I've since gained weight because I couldn't do my most effective exercise of choice and didn't…
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Me too. I just joined today.
