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Lets hope we stay motivated
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Great. Try not to run or over run in start. Just start with walk of 15 min a day. Check your calories intake if possible
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Best of luck dear. Try to eat less calories then u burning in start. Keep 500 to 750 calories gap difference in your eat n burn calories. Try to get a calorie plan n diet frm a professional nutritious. Try to walk steps or make movement of legs n hands in sitting position during start. Will help u burn calories n buy some…
