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I have lupus and I've been on keto for four months now. I've lost 31 pounds. My skin has cleared up. I can tell the inflammation in my body is drastically reduced. I don't take my anti-inflammatory every day anymore. Right now I'm taking it every third day and feel just fine. For the last three years if I skip a day taking…
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Hi there! I've been on keto for five weeks now. I'm down 22 pounds and have pretty much gotten the hang of it. I'm very connected with a keto community on Instagram and thought I would make connections here to keep up the support. Would love to support & learn!
