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I'm 5ft 2 182lbs I'll add you!
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Thanks for your reply I do use them at the same time every week first thing in the morning before eating or drinking and before my work out.
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Add me as a friend
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Thanks I've added you as a friend
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How much is your daily calorie goal after exercising?and how much are you losing per week ?
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I have 4 stone to lose and the losses are up and down each week anything from 0.5-1lb :(
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Hi thanks for your reply I am currently 182lbs, 5 ft 2 and I'm 25. I want to lose 4 stone. I don't seem to be losing much a week
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I have done I've set it to lightly active and I'm eating my exercise calories back but I'm always hungry it's saying my calorie goal is 1390 a day
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My tdee is 2000 calories I've been doing MFP for 50 days haven't really seen a big loss until now
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Thank you for your reply
