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spiderman2214
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I am not trying to bulk, i am trying to lean up and reduce my fat % to about 15% or lower but i want to get ripped, i have no idea how to manage it. Should i think about sliming for 3 days and bulking for 1 day on a 4 day cycle or what?
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Bulking for beginners
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spiderman2214
March 2017
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