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you know what Murdog... if I've not learned anything else in all my years of dieting, it's that you can't "beat yourself up" every time you slip!!! Just get right back on the wagon and start over again! Keep your chin up and try to get in a little more exercise to make up for the slip!!! U R right, you are worth it!!! Good…
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Hi Christie... I'm new to this site too but not to the diet game!!! Perhaps you aren't eating enough.. I know that sounds strange, but if you don't eat enough your system thinks you are starving it and starts saving the calories instead of burning them... I eat 5 times a day, small meals with a total of 1200 calories... I…
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this sounds absolutely yummy... I definitely going to try it!!! Just have to get some portabellos... thnx :)
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Hi there... I agree with all the below comments... she is not a friend at all if she can say such hurtful and insensitive things to you... I have lots of friends who are all shapes and sizes and not once has one of them told me that I'm fat!!! What an awful thing to say to someone... it would be different if she said it in…
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HI there... I'm new to this site but when I read your post I just had to reply... I've been told that if you don't eat regularly every single day your metabolism will slow right down so you won't burn the calories the way you should.. your body goes into withdrawal because it doesn't know when it will be fed next and…