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I try not to snack after i eat dinner (usually around 7). Brushing my teeth after i eat usually helps. I will also drink some tea if i get in the mood to snack
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confident-demi lovato perfect - P!nk Firework - Katy Perry remember the name-fort minor are my favorites!
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I dropped a bit of weight a year ago, I gained about 10lbs back and am hoping to get back to my original goal weight.
