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  • You can lose 2 pounds a week without exercise. Remember dieting is 80% and exercise is 20%. I have lost over 60 pounds and did not do one bit of exercise one time in my life and was following Weight Watchers. So I would say yes you can do it.
    in Can I still lose 2 lbs a week with no exercise? Comment by GOTTOBEMETOTHET April 2017
  • Hi Jessica , 69 , I would like to join you as well. I need to lose 23 or 33 pounds by July 2017. Sw. 183.2 CW 161.8 GW 140 or 130 Could you tell me what plan you are following? Thanks
    in 15 lbs in 15 weeks Comment by GOTTOBEMETOTHET April 2017
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