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I managed to delete the bottom of my post lol whoops
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I have been thinking a lot about my original post have read all your responses and have spoken in pm's to other members. I am happy I'm not alone in being a bit crazy
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But no.. I won't binge on things I don't like.[/quote] I don't eat stuff I hate .... it's just things I don't love enough .... thanks for understanding :) For me binging is just eating whatever when I don't need to eat I'm not hungry and the food is empty calories or processed junk. ( it's like shooting yourself in the…
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Looks like I have some thinking to do .... thanks guys it's very kind of you to take the time to answer .... balance is something I struggle to find .... you have been helpful thankyou x
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Wiggle room ... I like the idea of that... it's good to have a little flexibility ! Thanks x
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Thankyou for responding :). First friend ☺️yay! So yea today my active calories were 1100 but on mfp 700 it does take my recorded work outs over but again doesn't seem to correlate,.,. I will just pay attention to my watch but still continue to track with mfp too that way I get the best of both worlds I guess
