jennabun101 Member

Start Wt: 179.4 Goal Wt: 171.4 Total Goal Wt: 150 March 1: 179.4 March 8: 178.6 March 15: 173.5 March 22: 169.9 March 29:

Start Wt: 179.4 Goal Wt: 171.4 Total Goal Wt: 150 March 1: 179.4 March 8: 178.6 March 15: 173.5 Woo! March 22: March 29:

Ooof! I'm in. Start Wt: 179.4 Goal Wt: 171.4 Total Goal Wt: 150 March 1: 179.4 March 8: 178.6 March 15: March 22: March 29:

I'm doing this now. I'm not finding it as helpful as I hoped it would be. Logging food is so vague, where here, I have numbers before my eyes of the impact of diet and exercise.

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05: 167.6 30/05: 166 06/06: 166.2 13/06: 164.4 20/06: 162.6 - I did it! Reached my June 22nd goal of 163!! 27/06: 163 04/07: 165 - wrong direction :(…

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05: 167.6 30/05: 166 06/06: 166.2 13/06: 164.4 20/06: 162.6 - I did it! Reached my June 22nd goal of 163!! 27/06: 163 04/07: 165 - wrong direction :(…

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05: 167.6 30/05: 166 06/06: 166.2 13/06: 164.4 20/06: 162.6 - I did it! Reached my June 22nd goal of 163!! 27/06: 163 04/07: Weekends are always more…

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05: 167.6 30/05: 166 06/06: 166.2 13/06: 164.4 20/06: 162.6 - I did it! Reached my June 22nd goal of 163!! 27/06:

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05: 167.6 30/05: 166 06/06: 166.2 13/06: 164.4 20/06: Getting closer to my mini goal. I want to get to 163 by June 22. I can do it!

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05: 167.6 30/05: 166 06/06: 166.2 13/06:

Thank you!!! Slow but steady!

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05: 167.6 30/05: 166 06/06:

I've never had it done, but I've accompanied both my mom and my husband when they've had to. Good luck with it, and I hope nothing major is going on.

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05: 167.6 30/05:

At least I'm heading back in the right direction. 5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05: 166.4 09/05: 169.6 16/05: 168 23/05:

3 pound gain. It's been a brutal couple weeks at work. Stress eating, plus overtime and less gym time. There is no end in sight at for this work stress, so I need to buckle down on the eating. 5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8…

This is the first time in 20 years that I've successfully lost weight, AND been healthy about it. Couldn't do it without the support and encouragement of everyone here! Good job ladies! 5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 174.2 18/04: 172.6 25/04: 169.8 02/05:…

Well, it's not great, but it's not a gain. Gotta try harder this week! 5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 172.6 18/04: 169.8 25/04: 169.4 02/05:

Woo! 5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 172.6 18/04: 169.8 25/04:

5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 175 11/04: 172.6

I love PF. It's 2 minutes from work, and can't beat the price. I've been a member for over a year now. Half the people I work with also go there. Keeps us all motivated, we'll harass anyone we haven't seen in awhile. I'm there 5 days a week!

I'm Jen, from the US. I recently joined Taekwondo, and will be testing in June. It's my goal to get a size smaller uniform with my new belt! 5ft tall Starting weight:175lbs Goal weight: 163lbs Ultimate goal weight:140lbs 04/04: 11/04: 18/04 25/04 02/05 09/05 16/05 23/05 30/05 06/06 13/06 20/06 27/06 04/07 11/07 18/06 25/06

Last night I survived going to the gym, plus 2 taekwondo classes, back to back. I'm a little stiff this morning.. but it's manageable. My journey to get fit, and have fun and try new things, it going great.. and that certainly makes me smile.

Every Friday, the boss buys donuts for the office. I've not been interested, and had no issue in choosing my Special K over them. Until last week.... I knew on Thursday morning that I was eating a Friday donut. Sweetwater's Donut Mill calls it a Peanut Butter Cup. A fat evil thing, stuffed with fluffy chocolate filling,…

I also have an office job. I take the long way to the copier, boss's office, restroom... and do laps around the conference room table or parking lot on lunch. Hadn't thought about the resistance band.. good idea!

I've actually changed toilet paper rolls to go over the top in peoples/work restrooms.

The kids aren't alright - Fall Out Boy

I confess that I do NOT want to go to the gym today.

Gorgeous cupcakes!!! And congratulations on your victory!!!!