eternallyemma Member

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  • Could you elaborate on what heavy compound lifts and assistance work are? I'm a beginner in the realm of weight training but I want to get into it really badly.
    in Need tips! Comment by eternallyemma October 2017
  • I'm 5'5". I have DD breasts so I'm really trying to tone and lose some weight. I get that 10 lbs is a lot to lose, but also it's just a "goal" to have something to strive towards. If I tone up, lose body fat, and gain muscle but am still 125 that's okay too. The 10 lbs was more of a ... A unattainable goal for curiosity…
    in 10 lbs in a month? Comment by eternallyemma April 2017
  • Hello! I'm new to this group so here ya go! Height: 5'5" HW: 135 CW: 125 GW: 120 I'd like to reach under 120 lb, but that's the goal for now! Looking to lose breast weight mostly haha!
    in Find Your 'Not That Heavy' Twin! Comment by eternallyemma April 2017
  • Sorry, after a couple years of not keeping up with the same amount of physical activity as I did before I gained went from 120 to 135. And then I've gotten it back down to 125 but there's no change in breast size and I still generally feel like I hate my body.
    in Desperate Comment by eternallyemma April 2017
  • I found a great YouTube video a while ago for thigh fat. It was basically: do side to side squats. Start with your feet together, move the right foot out and squat, feet together again, left foot out and squat. I did this for about a minute periodically throughout the day, or just until it hurt too much to continue. Lost a…
    in Thigh fat? Comment by eternallyemma April 2017
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