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Need tips!
Like everyone my age seems to want, I want to be thin and have those amazing curves. I'm a little over 5'4" and currently weighing in at 131.3 lbs, but maybe a bit more since I just consumed some final popcorn treat as the last bad sugar snack. I'm planning on weight training and running/swimming, preferably more swimming…
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Swim / biking will I lose weight
If I swing 30 mins and bike 10 km at least 3 times a week, and eat healty, will I gain muscle/get fit/become thinner? I'm thinking of adding weight training in there too, but I don't know if I can afford a membership. Thanks
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Desperate
I'm so desperate to lose weight. I'm definitely one of those start diet and working out people who have to re-start a billion times. I'm addicted to pop, which doesn't help and I'm trying. I'm actually happy with my weight it's just my breasts I'm furious with. When I was 120 and was more muscular they were non existent…
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10 lbs in a month?
I'm 125 lb right now. Is it possible to lose 10 pounds with 8km of biking a day, at least 1000 meters of swimming a day, and keeping to 1200 calories (cutting out breads & pastas)? Any other tips would be great!
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Flax?
Not sure if this is the right place to post but does flax (Jamieson brand) tablets help with weight loss?
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New to this, need support
I've tried losing weight for so long now, and nothing seems to ever change. The biggest reason I want to lose weight is my breast size. I'm only 5'5" but I have DD breasts. I used to be 120 lbs and super fit but now I've lost that and gained 10 lbs. Trying to lose 15 lbs by June 1st for my University graduation ceremony. I…
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Targeting spots
Any ideas how to target boobs area so boobs shrink? I was doing chest weight exercises but I can't always make it to the gym. So non-weight dependent exercises would be best. Thanks Em
