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Chili Lime seasoning. I put it on everything!
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Have you used their meal plans?
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Thank you all for the great input. I will definitely take all of your advice and run with it. I usually create my weekly menu and cook up a bunch of food on Sundays and put it in my fridge. I will start weighing it out before I put it away and that in turn should help my logging. I also won't be so hard on myself for being…
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Thank you, I am trying to build up my list of go to foods and meals. I've been adjusting my diet since the beginning of the year and just started crossfit so I really want to track my calories. I guess I need to up my level of patience and keep logging so I can get to a place where I can just pick from my list or re-use…
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I use a lot of greek yogurt and I now make it in my instant pot. Cost savings and I know what goes into my yogurt. http://youmakeitsimple.com/2016/12/greek-yogurt-in-the-instant-pot-thick-creamy/
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You could also let them know you are not "dieting" but on a path of healthy eating and you goal is to be a healthier version of you. If that doesn't work, tell them it's none of their damn business, it's your body! :-)
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I do get my fats in other areas of my diet, as well as roast, steam, etc vegetables for meals. The reason for the raw vegies...I am a "snacker"...I will snack on any and every junk food but more specifically crunchy junk foods (chips, mega butter popcorn, fatty crackers, etc). To keep me from snacking on junk, I keep a…
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Great ideas! Thank you, I will definitely try them out. I think I can cut back on some calories throughout the day to accommodate a little more for my vegies.
