We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

JKolb17 Member

Replies

  • Chili Lime seasoning. I put it on everything!
  • Have you used their meal plans?
  • Thank you all for the great input. I will definitely take all of your advice and run with it. I usually create my weekly menu and cook up a bunch of food on Sundays and put it in my fridge. I will start weighing it out before I put it away and that in turn should help my logging. I also won't be so hard on myself for being…
  • Thank you, I am trying to build up my list of go to foods and meals. I've been adjusting my diet since the beginning of the year and just started crossfit so I really want to track my calories. I guess I need to up my level of patience and keep logging so I can get to a place where I can just pick from my list or re-use…
  • I use a lot of greek yogurt and I now make it in my instant pot. Cost savings and I know what goes into my yogurt. http://youmakeitsimple.com/2016/12/greek-yogurt-in-the-instant-pot-thick-creamy/
  • You could also let them know you are not "dieting" but on a path of healthy eating and you goal is to be a healthier version of you. If that doesn't work, tell them it's none of their damn business, it's your body! :-)
  • I do get my fats in other areas of my diet, as well as roast, steam, etc vegetables for meals. The reason for the raw vegies...I am a "snacker"...I will snack on any and every junk food but more specifically crunchy junk foods (chips, mega butter popcorn, fatty crackers, etc). To keep me from snacking on junk, I keep a…
  • Great ideas! Thank you, I will definitely try them out. I think I can cut back on some calories throughout the day to accommodate a little more for my vegies.
Avatar