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Great Becky. I'm going to start swimming as well. I have had small weight loss 11 lbs overall but clothes are definitely fitting different. Great Becky!!! Paula. IA
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Hello Janeice. Same here new to this. Same here just starting out and have lost 10 lbs but am confident I will continue. Paula O. IA
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FYI please call me Paula O. From IA. Everyone have a good nights sleep for tomorrow is a new day to achieve our goals!!!! Gggggggooo team!!!!
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Same here desk job and bad knee so limited on stuff. But my work has a small gym and I ride the bike and do what I can in exercise. Started tracking my food and exercise and such. Just started at end of January and down 11 lbs. I'm really trying not to get too mad at myself for not loosing more but it's about 1 lb a week…
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Good Morning Everyone I am so glad to be alive and know that I'm going to manage my eating today. I've learned that it's a lot of what you set your mind to. Ok Everyone we can do this!!!
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Hello Everyone My goal for March is to lose 3 lbs more. I try to lose 1 lb a week but have set back here and there. My goal is not to belittle myself if I don't make it but it motivates me to continue. As long as I'm not gaining is a plus. But I like how my clothes are fitting
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So sorry new to this
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May I ask how do I become a member
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I hear you I am more determined than ever. I also pre diabetes and thought I need to change everything. I stopped smoking in January, started taking lessons to learn how to play the drums and have thrown myself into exercising. Unlike you I have quite a bit more to lose. Started at307 but down to 296. Just keep up the good…
