GoShirelG0

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 233 YOUR CHALLENGE WEIGHT LOSS GOAL: 200 June 7: June 14: June 21: June 28: June Goal: June Actual: June Loss: July 5: July 12: July 19: Started 233 July 26: July Goal: 228 July Actual: July Loss: August 2: August 9:…

in Summer Weight Loss Challenge 2021(June, July, August and September) A Continuation Comment by GoShirelG0 July 2021

38. My goal is to shed 50 lbs. I am using Intermittent fasting and low carb techniques. I would really like to have motivated friends with similar goals, so please add me!

in The middle agers group. (Upper 30s,40s & 50ish folks) Comment by GoShirelG0 October 2017

Same here! So good to here other moms are having IF success! I do 16:8 and it totally simplifies my day.

in Back at it- anyone do intermittent fasting? Comment by GoShirelG0 March 2017

GoShirelG0 Member

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