Replies
-
Hi..one libre down this week. Not very happy but it's a start. I am on my period this week so it might be a reason. I was on 1200 calories every day and half an hour, twice a day doing cardio. Hope I'll do better next week.
-
I asked to join the group. I just saw it!!
-
Congratulations!!
-
I would also like to join you..I want to lose 20 pounds and I definitely need support!!
-
Hi!! Just a question for today..do you eat your exercise calories? My calorie goal is 1200 and my burning calories by exercise are about 500 per day. Should I "eat" some of them?
-
Hi there. Happy to find you. I want to lose 20 lbs too by April. Current weight 162 Goal weight 142 Add me if you want. Should we post here our progress?
-
Hi. Add me if you want. I'm new here with PCOS too
