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I'm still finding my way in the food world, but the first time I lost 40lbs (gained a lot back now) I was using meal replacements but that clearly doesn't last forever. You can't eat two shakes a day for life. It's unreasonable. But what did work was my workout regimen. I love Jillian Michaels videos. They're cheap $10 or…
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I'm a 1200 a day girl!! But I'm new to the communication board so I can't figure out how to add you lol. Feel free to add me!