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Hey Nina! Welcome. Feel free to add me!!
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Couch 2 5k. It's a running app available on iTunes
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Meal prep!!! Design a vision board. Set small goals (i.e. I will eat clean for two consecutive meals) and big goals (i.e. I won't cheat my diet at all for a week). Most importantly, if you fall short of a goal, FORGIVE YOURSELF, and get right back on track!! You got this.
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You got this! Just don't give up!!
